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Art Therapy Workbook for Teens: 125+ Creative Activities for Mental Health, Emotions, Stress Relief and Self-Discovery: A Guided Art Therapy Journal ... and Grow a Healthy Mindset (Ages 12–18)

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Product details

Management number 237316941 Release Date 2026/07/10 List Price $4.12 Model Number 237316941
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This teen edition art therapy workbook includes 125+ creative and guided activities that help teens understand emotions, reduce stress, build confidence, and express feelings safely through drawing, coloring, writing, and reflection.Inside, teens explore pages such as emotional check-ins, gratitude trees, letting-go exercises, self-esteem builders, anxiety tools, coping skills, boundaries, values, and positive mindset practices — all designed in a simple and supportive wayNo art skills are needed. Just honesty, creativity, and a safe space to be yourself.Perfect for home, school counselors, therapy sessions, and wellbeing programs. Read more

ASIN B0GKX9W63N
ISBN13 979-8246353820
Language English
Publisher Independently published
Dimensions 6 x 0.28 x 9 inches
Item Weight 8.5 ounces
Reading age 12 - 18 years
Print length 123 pages
Publication date January 31, 2026

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