Breaking Through a Mental Block: The Athlete's Guide to Becoming Fearless
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Product details
| Management number | 237333755 | Release Date | 2026/07/10 | List Price | $6.98 | Model Number | 237333755 | ||
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Athletes need to be physically strong and mentally tough to be able have a peak performance. Some challenges that can get in the way are fears and mental blocks. Parents, coaches, and athletes can feel frustrated when they don't know where to turn for help. 1992 Olympian Wendy Bruce created this workbook to guide athletes toward a breakthrough. This workbook is filled with worksheets and activities that engages the athlete and teaches them the tools they need to fight through. Wendy uses sports psychology theories along with her experience competing at the International and Olympic level to create a step-by-step plan on what it takes to win the mental game. If you are a sports parent that have a child with fears or mental blocks, this workbook is for you. Read more
| ISBN10 | 1530575354 |
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| ISBN13 | 978-1530575350 |
| Edition | 2nd |
| Language | English |
| Publisher | CreateSpace Independent Publishing Platform |
| Dimensions | 7 x 0.2 x 10 inches |
| Item Weight | 5.9 ounces |
| Print length | 88 pages |
| Publication date | March 15, 2016 |
Bestseller ranking
Olympic Games
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