CAP Barbell Cast Iron Competition Weight Kettlebell, 18lbs

The CAP Barbell Competition Weight Kettlebell sets the bar high for kettlebell quality. Each kettlebell is made from solid cast iron and the weight is accurate to within 1 percent. Each kettlebell is color-coded for easy identification and sorting. The weight is displayed in both pounds and kilograms for competition purposes. Kettlebells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of kettlebell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. These competition kettlebells are sold individually and are available in a variety of weights/colors.

• Kettlebells offer the ability to target specific muscle group exercises or get a full body workout
• Flat bottom offers the ability to use this kettlebell in specific flat bottom kettlebell exercises
• Made of solid, high-quality cast iron with no weld and no seam casting
• Coated in an industrial powder coated finish for enduring protection
• Generous wide opening handle ensures a comfortable, secure grip with one hand or two
• Size markers around the base of the handle allow the kettlebell size to be clearly identified
• The kettle bell?s flat bottom allows for easy and safe storage
• Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts
• Available in sizes 9, 13, 18, 26, 35, 44, 53, 62, 70, 80, 88 pounds