Disorganized Attachment Daily Journal: Specialized Guides and Prompts for the Fearful Avoidant Attachment Style to Cultivate Healthy Habits and ... with Space to Write (The Lavender Series)

A helping hand on the road to security!By using this daily journal, you will be able to better hold yourself accountable on your healing journey. If you're looking for a way to stay on track, this journal will be beneficial to you! It is made with the disorganized (or fearful avoidant) attachment style in mind, giving not only important general prompts for insecure attachment healing, but also ones tailored for the disorganized style. Inside, you will first be given tools to help your understanding - these include core wounds, needs, boundary types, among others. After the first 14 pages, you will find the daily prompt section spanning the rest of the journal. There are two pages of prompts available per day, which repeat daily in order to create healthy habits. At the end of each week, you will find two extra pages to fill out your self-assessment for the week giving you an opportunity to reflect, looking at what you're proud of, and what you want to work on more. There is a total of 10 weeks of prompts = 70 days, with 170+ pages total.What's inside?A helpful guide sectionMade with attachment healing as the focusTailored specifically for the disorganized/fearful avoidant attachment style10 weeks/70 days worth of promptsEach day includes 2 pages of promptsWeekly assessment for self-reflection (2 extra pages with space to write)Lined space to write responses for each promptSame prompts each day to create healthy habitsHealing your attachment style brings along peace. By being consistent and intentional with your time, thoughts, and actions, you can form healthy habits that will help you break negative patterns and replace them with positive ones.Though helpful, this is not to be a substitute for therapy or counseling. Read more