Empty Hours: The untold science of Nutritional Rest, (Paperback)
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Product details
| Management number | 240303153 | Release Date | 2026/07/16 | List Price | $7.20 | Model Number | 240303153 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
About The Book The book 'Empty Hours' by Dr. Bhavit Bansal and Dr. Akshatha explores the scientific basis and transformative power of fasting. Through the narrative of Dr. Maya Chen's global research journey, it reveals how fasting activates cellular renewal, longevity pathways, and metabolic health. Combining ancient wisdom and modern science, it offers practical protocols, cultural insights, and cutting-edge research on intermittent fasting, fasting-mimicking diets, and personalized approaches for disease prevention and healthy aging.
- Empty Hours: The untold science of Nutritional Rest, (Paperback)
- Author: Paper Towns
- ISBN: 9789361859199
- Format: Paperback
- Publication Date: 2025-09-22
- Page Count: 256
| Book format | Paperback |
|---|---|
| Fiction/nonfiction | Fiction |
| Genre | Literature & Fiction |
| Publication date | September, 2025 |
| Pages | 256 |
| Subgenre | General |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | Repro India Limited |
| Language | English |
| Is collectible | N |
| Character | Dr. Maya Chen |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.06 x 0.58 x 7.81 in |
| Assembled product weight | 0.56 lb |
| Bisac subject heading | Fiction |
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