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La méditation de pleine conscience: Bien-être et gestion du stress (French Edition)

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Product details

Management number 237113570 Release Date 2026/07/10 List Price $5.58 Model Number 237113570
Category

Cet ouvrage propose de découvrir la méditation de pleine conscience, une activité d’introspection permettant de renouer avec ses sensations et d’améliorer son bien-être physique et psychologique :Une introduction complète à cette discipline et ses bienfaits ;Un accompagnement pas à pas dans la pratique ;De nombreux exercices et conseils.  Read more

ASIN B0FTTDTWCS
ISBN13 978-2340069244
Language French
File size 1.1 MB
Page Flip Enabled
Publisher Ellipses
Word Wise Not Enabled
Print length 239 pages
Accessibility Learn more
Screen Reader Supported
Publication date May 17, 2022
Enhanced typesetting Enabled

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