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Mastering Your Nutrition with Integrity: Healthy recipes for a healthy you

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Product details

Management number 233455128 Release Date 2026/06/27 List Price $15.69 Model Number 233455128
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Our hope is to teach you how to eat for a lifetime of good health. We want to help you accomplish short term goals, but most of all we want to help you to establish a healthy lifestyle. To do this, we focus on how you feel first - the how you look part always falls into place when you identify what it takes to feel your best. We teach you the science behind the food you’re eating and help you to understand the importance of the decisions you’re making and how they impact your overall health. We focus on taking an anti-inflammatory approach to wellness, while also trying to control histamine levels. This should reduce swelling in the body, calm the immune system, and reduce inflammation throughout the body. Read more

ASIN B0BN1STLP5
ISBN13 979-8364793423
Language English
Publisher Independently published
Dimensions 8.49 x 0.73 x 11.24 inches
Item Weight 1.44 pounds
Print length 230 pages
Publication date November 21, 2022

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