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Mental Training for Runners: No More Excuses!

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Management number 237133326 Release Date 2026/07/10 List Price $7.98 Model Number 237133326
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"If you're always looking for any excuse to not go running, this book is for you! Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time"--Back cover. Read more

ASIN 1782550836
ISBN10 1841631515
ISBN13 978-1841631516
Edition 3rd
Language English
Publisher Meyer & Meyer Sport
Dimensions 6.4 x 0.5 x 9.4 inches
Item Weight 1.1 pounds
Print length 200 pages
Publication date April 1, 2016

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