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Olympic Weightlifting: A Complete Guide for Athletes & Coaches
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| Management number | 233524872 | Release Date | 2026/06/27 | List Price | $14.30 | Model Number | 233524872 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs. Read more
| ISBN10 | 0980011116 |
|---|---|
| ISBN13 | 978-0980011111 |
| Edition | 2nd |
| Language | English |
| Publisher | Createspace Independent Pub |
| Dimensions | 8.25 x 0.75 x 10.5 inches |
| Item Weight | 2.1 pounds |
| Print length | 424 pages |
| Publication date | September 25, 2009 |
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