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Promoting Emotional Resilience: Cognitive-Affective Stress Management Training

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Management number 233573236 Release Date 2026/06/27 List Price $15.90 Model Number 233573236
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Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track. Read more

ASIN B01F9KHK5S
XRay Not Enabled
ISBN13 978-1462526345
Edition Illustrated
Language English
File size 5.1 MB
Page Flip Enabled
Publisher The Guilford Press
Word Wise Enabled
Print length 521 pages
Accessibility Learn more
Screen Reader Supported
Publication date June 13, 2016
Enhanced typesetting Enabled

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