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Science of Self : Yoga Practice Manual
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Product details
| Management number | 233462988 | Release Date | 2026/06/27 | List Price | $13.10 | Model Number | 233462988 | ||
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Science of Self Yoga uses traditional yoga postures, breathing, purification techniques and devotion combined with physical and energy anatomy based cues, acupressure points, and organ awareness. This book is a comprehensive manual covering all of our basic practices and sequences including the Master Sequence, 7 meridian based sequences, a complete pranayama sequence, mantra practice, plus lots more. Also included are detailed descriptions and images of each posture. Read more
| ASIN | B09MJ3S1DN |
|---|---|
| ISBN13 | 979-8767877966 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.49 x 11 inches |
| Item Weight | 1.35 pounds |
| Print length | 208 pages |
| Publication date | November 29, 2021 |
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