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Slow Burn: Burn Fat Faster By Exercising Slower

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Product details

Management number 236972391 Release Date 2026/07/10 List Price $5.07 Model Number 236972391
Category

An endurance athlete delivers a program for creating energy and increasing endurance so you can go the distance and feel great exercising.Change your workout, change your life:Think: Stu Mittleman shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement — not the outcome — is the reward.Eat: Stu teaches you how to make nutritional choices that leave you energized — not exhausted — all day long.You really can accomplish more — with less effort — than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results. Read more

ASIN B005O078TM
XRay Not Enabled
ISBN13 978-0062131034
Edition Reprint
Language English
File size 3.3 MB
Page Flip Enabled
Publisher William Morrow Paperbacks
Word Wise Enabled
Print length 338 pages
Accessibility Learn more
Screen Reader Supported
Publication date November 1, 2011
Enhanced typesetting Enabled

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