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The Sivananda Companion to Yoga

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Management number 233638441 Release Date 2026/06/27 List Price $34.87 Model Number 233638441
Category

This book gives you all the information you will need to begin to practiseyoga at home. The core of your practice is laid down in The Basic Session.There is a simple chart on pages 66·67 showing the beginner how toproceed, and in The Cycle of Life you will find modified practice sessionsfor particular physical conditions and ages - notably Pregnancy and theLater Years. Read more

ASIN B09JKTVZ5R
XRay Not Enabled
Language English
File size 156.5 MB
Page Flip Enabled
Word Wise Not Enabled
Print length 676 pages
Accessibility Learn more
Screen Reader Supported
Publication date October 14, 2021
Enhanced typesetting Enabled

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